ASMR has taken the internet by storm and there’s still so much we just don’t know about it. Here’s the thing — as weird as it is to listen to a woman with bubblegum pink hair brush her camera lens with makeup brushes or whisper into a microphone, it may actually help you get a better night’s sleep or help you find a deeper sense of relaxation.[Read more…] about The Tingling Sensations Of ASMR May Be Just What You Needed To Sleep And Relax
Catching some much needed ZZZ’s after a long week is essential. You’re flipping through Netflix, can’t seem to settle down, and desperately want to rest. Skip the extra glass of wine and try one of these natural sleep aids to help you get some shut eye.[Read more…] about Beauty Rest Essentials: Top Natural Sleep Aids For Your Best Night’s Sleep
As we settle into the winter months, there’s nothing I enjoy more than cozy nights on the couch by the fire. The concept of hygee is something I’ve come to embrace over the last few years and it changes the tone of your home (especially during winter).[Read more…] about Embracing Hygee This Winter
Millennials have have discovered their obsession with wellness and self-care and are embracing it. All inclusive wellness spaces are popping up in cities across the United States that cater to the unique set of needs associated with self-love and health.[Read more…] about Cryotherapy & CBD Lattes: Wellness Centers Are Bringing You A One-Stop-Shop For Self-Care
We couldn’t agree more with Vera Wang when she says “My evening really begins when I take a long, hot bath. I light a candle, and I turn on the news and try to catch up. It’s when I can breathe from the day to the night, and that means a lot to me.” Candles are transformative and can help you unwind after a long day of stress.[Read more…] about 7 Candles For The Coziest Night In
This isn’t an every day occurrence for us, but throwing on comfy pajama pants and watching our favorite movie while enjoying a creamy, warm cup of hot coco can be a pretty awesome treat.[Read more…] about Cozy Cabin Nights : Hot Cocoa and Candle Must Haves
As the days get shorter and the sun sets earlier and earlier each afternoon, sometimes it’s challenging to stay focused on what’s important and get motivated for the day ahead. Prioritize these five things this week and take a break from all the distractions.[Read more…] about 5 Things To Prioritize This Week
Mornings I love most : warm bath water, white towels, french press coffee, and nectarines. The bathroom drawers always seem to be filled with bath products for this reason. Here’s an inside look at our favorite Lush products.
There’s nothing more important than coming home to a space that allows you to decompress from your long day and relax. Let’s talk about how to make your space both practical and relaxing!
Smudge sticks have been utilized by Native Americans for centuries as a way to cleanse negative energy and bring positivity back into a space. Even if you’re not really into the spiritual benefits of smudge sticks, try them out in an environment that is relaxing to you and enjoy how great they smell!